Navigating schizophrenia can be overwhelming for both individuals and their families. Hallucinations, delusions, and disorganized thoughts can create confusion and distress. Farrukh Saeed provides specialized counselling to help you manage symptoms, develop coping strategies, and build a structured, balanced life. His holistic approach includes emotional regulation, cognitive exercises, and family support to create a stable and supportive environment.
Schizophrenia counselling focuses on symptom management, emotional support, and improving daily functioning for individuals and their families.
Bridges to a Balanced Mind:
- Medication Adherence – Ensuring regular use of prescribed antipsychotic medication.
- Reality Orientation – Helping distinguish between hallucinations/delusions and reality.
- Cognitive Behavioral Therapy (CBT) – Managing distressing thoughts and improving coping mechanisms.
- Social & Communication Skills – Encouraging engagement with family, friends, or support groups.
- Stress & Emotion Management – Using mindfulness, relaxation techniques, and structured routines.
- Family Counseling – Educating caregivers on how to support without enabling symptoms.
- Crisis Management Plan – Preparing strategies for handling episodes or relapses.
