The Trap of Unnecessary Guilt:
A woman who met her sick brother was overwhelmed with guilt. Being an elder sister, she blamed herself for his condition and took excessive responsibility—an unrealistic and self-defeating mindset which is contrary to reality.
Self-blame only drains your energy. When you hold yourself accountable for something beyond your control, you trap yourself in unnecessary guilt. This guilt disconnects you from reality, making you emotionally burdened and unable to respond effectively.
Your conscious mind can focus on only one decision at a time. By blaming, you surrender your decision-making power to someone else, placing yourself in a state of waiting or stagnation. This not only disrupts your ability to act but also harms your mental and muscular health.
Blame weakens your ability to provide genuine support. Your mind functions best when you embrace acceptance and focus on what you can truly do (input, in put and input only). Destiny is not in your control
From Blame to Balance: Embracing a Constructive Path Forward
Stop blaming and start acknowledging, accepting, and embracing the situation. It will release unnecessary emotional burden, calm your nervous system, adjusting your blood circulation system and align you with a more decent, systematic constructive, empathic and compassionate way forward aligning yourself with future and hope.
